Trigger Points Therapy and Muscular Tension Release
At Phoenix Podiatry, we offer trigger point therapy as part of our comprehensive approach to treating various foot conditions associated with muscular tightness. Our experienced podiatrists are skilled in identifying and addressing trigger points, helping to alleviate pain, improve mobility, and enhance overall foot function.
What are Trigger Points? Trigger points are hyperirritable spots or knots in muscles that can cause localized pain and referred pain in other areas of the body. These points can develop due to muscle overuse, injury, poor biomechanics, or other factors. Trigger points often feel like tight bands or nodules within the muscle tissue and can be sensitive to touch or pressure.
Conditions Associated with Muscular Tightness in the Feet: Muscular tightness in the feet can contribute to various foot conditions, including:
Plantar Fasciitis: Tight calf muscles and plantar fascia can lead to excessive tension and inflammation in the plantar fascia, resulting in heel pain.
Achilles Tendonitis: Tight calf muscles can increase stress on the Achilles tendon, leading to inflammation, pain, and reduced ankle mobility.
Arch and Heel Pain: Muscular tightness in the foot and lower leg can cause pain and discomfort in the arches and heels, often associated with conditions like plantar fasciitis or tibialis posterior dysfunction.
Trigger Point Therapy Techniques: At Phoenix Podiatry, we utilize various techniques as part of our trigger point therapy, including:
LLLT (Low-Level Laser Therapy): LLLT uses low-energy laser light to stimulate cellular activity and promote healing. It can help reduce pain, inflammation, and muscle tightness associated with trigger points.
Deep Tissue Release Massage Gun: We employ specialized massage guns that deliver targeted percussive therapy to release muscular tension, improve blood circulation, and relieve trigger points in the feet and lower legs.
Dry Needling: This technique involves the insertion of fine, sterile needles into trigger points to stimulate the release of tension and promote muscle relaxation. Dry needling can help alleviate pain and improve muscle function.
Our podiatrists will assess your specific condition, identify trigger points, and develop a customized treatment plan tailored to your needs. This may include a combination of trigger point therapy techniques, along with other interventions as necessary, to address your foot condition comprehensively.
To benefit from our trigger point therapy and experience relief from muscular tightness in the feet, please contact us at 9434 2006 to schedule an appointment or conveniently BOOK ONLINE now. Our dedicated team is here to provide you with personalized care and effective treatment options to help you regain optimal foot function and alleviate pain.
