Osteoarthritis – Foot and Ankle
Are you experiencing foot or ankle stiffness in the morning or after sitting for a while? Do you find it difficult to move your ankle or toe joints as freely as you used to? Are you experiencing a grating sensation or hearing unusual sounds during movement? Do you suffer from pain in your big toe joint or have discomfort from bunions? Have you noticed any bumps or bony outgrowths on your feet? It’s important to understand that our feet contain 33 joints, and these joints can become arthritic due to the daily wear and tear of the bones.
OA stands for Osteoarthritis. It is the most common form of arthritis and is a degenerative joint disease that affects the cartilage, the protective tissue that covers the ends of bones in a joint. Osteoarthritis commonly occurs in weight-bearing joints such as the knees, hips, and spine, but it can also affect other joints, including those in the feet and ankles.
In osteoarthritis, the cartilage gradually wears down over time, leading to pain, stiffness, and decreased mobility in the affected joint. As the condition progresses, the joint may become inflamed, and bone spurs may develop. Osteoarthritis can be caused by various factors, including age, genetics, previous joint injuries, obesity, and repetitive stress on the joints.
The symptoms of osteoarthritis can vary, but common signs include joint pain, stiffness, swelling, and a decreased range of motion. The pain is often worse after periods of inactivity or during movement. Over time, osteoarthritis can significantly impact a person’s quality of life and their ability to perform daily activities.
Although there is no cure for osteoarthritis, there are various treatment options available to manage the symptoms and improve joint function. These may include medications, physical therapy, assistive devices, lifestyle modifications, and in severe cases, surgical interventions.
At Phoenix Podiatry, we offer comprehensive treatment options for osteoarthritis (OA), including the innovative therapy known as Low-Level Laser Therapy (LLLT). LLLT is a non-invasive and drug-free approach that utilizes low-level laser light to target the affected joints and surrounding tissues.
LLLT has shown promising results in managing OA symptoms and promoting tissue healing. The laser light energy penetrates deep into the tissues, helping to reduce inflammation, relieve pain, and stimulate the body’s natural healing processes. LLLT can improve blood circulation, reduce swelling, and enhance cellular metabolism in the affected areas, promoting tissue repair and regeneration.
Our experienced podiatrists will evaluate your condition and determine if LLLT is an appropriate treatment option for you. If deemed suitable, LLLT can be incorporated into your personalized treatment plan, along with other conservative measures to manage your OA symptoms effectively.
In addition to LLLT, our comprehensive approach to OA treatment may include:
Medications: We may prescribe topical anti-inflammatory medications or recommend pain management strategies to help alleviate discomfort and reduce inflammation in the affected joints.
Orthotics: Custom-made orthotic devices can provide support, stability, and cushioning to help alleviate pressure on the arthritic joints and improve foot function.
Physical Therapy: Our podiatrists may recommend specific exercises and stretches to strengthen the muscles surrounding the affected joints, improve flexibility, and maintain range of motion.
Assistive Devices: We may suggest the use of assistive devices such as braces, splints, or canes to provide support, reduce stress on the joints, and improve stability during walking.
Footwear advice and sale: cushioning, supports, proper sizing ect can help to reduce pain and help you with your daily activities
Lifestyle Modifications: Our team will provide guidance on lifestyle changes, such as weight management and activity modifications, to help reduce stress on the joints and improve overall joint health.
It’s important to note that the treatment plan will be tailored to your specific needs and the severity of your condition. Our goal is to alleviate your symptoms, improve joint function, and enhance your overall quality of life.
To explore our comprehensive treatment options for osteoarthritis, including LLLT, please contact us at 9434 2006 to schedule an appointment or conveniently BOOK ONLINE now. Our dedicated team is here to provide you with effective treatment options and compassionate care to help you manage your OA and maintain an active, pain-free lifestyle.
Our experienced podiatrists are dedicated to helping you find relief and improve your mobility. We offer comprehensive solutions tailored to your specific needs.
Our Approach to Foot and Ankle Arthritis:
Comprehensive Evaluation: We begin with a thorough evaluation to assess the severity of your condition and understand your specific symptoms and concerns. Our podiatrists will examine your feet and ankles, review your medical history, and may request diagnostic imaging such as X-rays or MRIs to gain a clearer understanding of the joint structures.
Personalized Treatment Plan: Based on the evaluation results, we will develop a personalized treatment plan that aims to reduce pain, improve joint function, and enhance your overall quality of life. Our treatment options may include:
Orthotics: Custom-made orthotic devices can provide support, stability, and cushioning to help alleviate pressure on arthritic joints and improve foot function.
Physical Therapy: Our podiatrists may recommend specific exercises and stretches to strengthen the muscles surrounding the affected joints, improve flexibility, and maintain range of motion.
Assistive Devices: We may suggest the use of assistive devices such as braces, splints, or canes to provide support, reduce stress on the joints, and improve stability during walking.
Injection Therapy: In some cases, corticosteroid injections or other targeted medication delivery methods may be utilized to reduce inflammation and provide pain relief.
Surgical Options: If conservative treatments do not provide sufficient relief, our podiatrists may discuss surgical options. We will thoroughly explain the procedures, potential benefits, and risks involved, helping you make an informed decision about your treatment.
Foot and ankle arthritis can significantly impact your daily life, but with the right treatment, it’s possible to manage symptoms effectively and maintain an active lifestyle. Don’t let foot or ankle arthritis hold you back from enjoying the activities you love.
To seek expert care for your foot and ankle arthritis, please contact us at 9434 2006 to schedule an appointment or conveniently BOOK ONLINE now. Our dedicated team is here to provide effective treatment options and compassionate care to help you find relief and regain your mobility.
