Joints Mobilisations
At Phoenix Podiatry, we offer joint mobilization as part of our comprehensive podiatric care services. Joint mobilization is a hands-on technique performed by our skilled podiatrists to restore normal joint function, improve range of motion, and reduce pain or stiffness in the foot and ankle joints.
What is Joint Mobilization? Joint mobilization is a manual therapy technique that involves gentle, controlled movements applied to specific joints. It aims to restore optimal joint alignment, promote proper joint mechanics, and enhance the overall function of the joint.
How Does Joint Mobilization Work? During joint mobilization, our podiatrists use their hands to apply precise and graded forces to the affected joint. These movements can include oscillations, glides, or sustained stretches, depending on the individual’s condition and specific needs. The technique is performed within a pain-free range of motion to avoid causing discomfort or injury.
Benefits of Joint Mobilization:
Improved Joint Function: Joint mobilization helps restore normal joint mechanics, allowing for improved joint movement and function.
Increased Range of Motion: By addressing joint restrictions and stiffness, joint mobilization can help increase the range of motion in the affected joint.
Pain Reduction: Joint mobilization techniques can help alleviate joint pain and discomfort by reducing inflammation, promoting proper joint alignment, and releasing muscle tension.
Enhanced Healing: Mobilizing the joint can stimulate blood flow and promote the delivery of nutrients to the joint tissues, aiding in the healing process.
Conditions that Can Benefit from Joint Mobilization: Joint mobilization can be beneficial for various foot and ankle conditions, including:
Joint Stiffness and Reduced Range of Motion
Arthritis and Joint Degeneration
Ankle Sprains and Strains
Plantar Fasciitis
Bunions
Heel Spurs
Tendonitis
Our podiatrists will conduct a thorough evaluation to determine if joint mobilization is an appropriate treatment option for your specific condition. They will create a personalized treatment plan tailored to your needs, combining joint mobilization with other interventions such as exercises, orthotic therapy, and footwear recommendations.
If you are experiencing joint stiffness, reduced range of motion, or joint-related pain, joint mobilization may be an effective treatment option for you. Our experienced podiatrists are here to provide the necessary care and support to help restore your foot and ankle function.
To learn more about joint mobilization and to schedule an appointment, please contact us today.
